"RUN FASTER" Training Program (6-Weeks)
"RUN FASTER" Training Program (6-Weeks)
"RUN FASTER" Training Program (6-Weeks)
"RUN FASTER" Training Program (6-Weeks)

"RUN FASTER" Training Program (6-Weeks)

$24.99
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THIS IS NOT YOUR BASIC RUNNING PROGRAM

TIME TO GET SERIOUS

The 6-Week "Run Faster" training program is a fully comprehensive running plan to dramatically improve your running speed.

This program delivers daily fitness programming, including carefully selected running workouts that are scheduled to maximize progression while minimizing risk of overtraining. This plan is also coupled with enhancive strength training sessions geared towards strengthening key muscles required for running speed, to maintain previously acquired muscle mass, and to effectively minimize risk of injury.

Professionally constructed and fully tested, this program delivers substantial results to anyone who is looking to increase their running capabilities.

TRAINING HIGHLIGHTS

+ Specially designed warmups and cooldowns

+ Carefully scheduled training to maximize results

+ 1-mile baseline and final testing for speed improvement gauging

+ Speed work intensive

+ Time-based training to allow for progression regardless of running experience

+ Strength training workouts to maximize results

"RUN FASTER"

Putting the Program to the Test
Watch the YouTube Series
6-Week "RUN FASTER" Fitness Program
HIGH SPEED TRACKING

Track your training easily and effectively, with EVERYTHING available at your fingertips.

GRITTY SOLDIER's real notes when improving from 5:40 mile to a 5:02 mile INCLUDED in your plan packet for reference & motivation!

Full program will be delivered as an e-book download upon payment. The program is also printable.

sample week of the run faster training program with gritty soldier actual stats


NASM-CERTIFIED/PROFESSIONALLY BUILT PROGRAMMING

PLEASE VIEW OUR DISCLAIMER PRIOR TO PURCHASE

DISCLAIMER
Still Have Questions?
See Our F.A.Q. Page

Customer Reviews

Based on 26 reviews
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(25)
4%
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92.0
100.0
J
Jonathan Parnell
Great Program

I am 2 Weeks into the run program and it is great. The wordage threw me off a little bit, ‘Log Time @ Pace’ then I realized I should be running at the pace I wish to be at. Other than that the program has been great. Keep putting out great content.

L
Lawrence

Structured program. Great walk up to improving run. Recommend this program.

P
P.L.
Easy to follow!

Starting today on my 2nd go at this program finished the first round last weekend and I gotta say, it was great! I wasn’t running consistently leading into the program but I brought my baseline Mile from 8:30 to a 6:40. And my ACFT 2mile from 19 to 16:41. I followed a powerlifting program alongside this program and neither negatively impacted the other. Highly recommend.

T
Timothy Rogers
I'll say it from the mountaintops: This plan Rocks!

This plan is something I took on as it was the shortest program, it also tackled a huge part of Military fitness. Following this plan took my mile time down from 7:30 to 6:00,but it did more than that I enjoy running after this program and it has made me much more disciplined in my training so thank you Gritty for this amazing program!

D
Dean Branson
Gritty's Training works

So far I shaved off five minutes from my one mile run time. Program also shoved me out of my comfort zone and I know I can now keep running or rucking when my mind is screaming at me to quit or slow down. Thanks Gritty.

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