did you know?
equipment is not necessary
The "Bodyweight Warrior" fitness program is 8-weeks of day-to-day, complete fitness exercise routines that require no equipment and no gym. It is a complete, total-body transformation program designed to maximize you physical fitness results.
This program focuses on the utilization of bodyweight only workouts, so that they can be performed by ANYONE, ANYWHERE, and at ANYTIME!
TRAINING HIGHLIGHTS
+ 8x FULL WEEKS of day-by-day exercises
+ Structured and complete warm-ups and cool-down drills
+ Workouts programmed as "workouts of the day," or "WODs"
+ No equipment needed, period
+ Progressive jogging/running routines to increase cardio and burn fat
+ Effective, challenging, and diverse workouts
"bodyweight warrior" fitness program
HIGH SPEED TRACKING
Track your training easily and effectively, with EVERYTHING available at your fingertips.
Full program will be delivered as an e-book download upon payment. The program is also printable.
"bodyweight warrior" fitness program
FULL/COMPLETE TRAINING GUIDE
This program comes to you with EVERYTHING you need to be successful (and more).
Well organized and fully functional, with training guidance, references, and "jump to" quick links to get you right back into your next workout.
NASM-CERTIFIED/PROFESSIONALLY BUILT PROGRAMMING
PLEASE VIEW OUR DISCLAIMER PRIOR TO PURCHASE
Still Have Questions?
See Our F.A.Q. Page