thank the troops Morale patch for tactical or crossfit training
thank the troops Morale patch for tactical or crossfit training

Thank the Troops Morale Patch

Regular price $5.99
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Thank the Troops Morale Patch. The Thank the Troops Morale Patch is a prefect way to display your gratitude to United States service men and women. Perfect for wear during fitness, on tactical gear, or on hook and loop hats. Need some extra motivation? Don't worry, we got you.

  • Compatible-hook backing for attachment to tactical hats and gear.
  • Patch measures 3 inches wide by 1 inches tall.
  • Safe & non-toxic. Washable and Durable.
  • Package: 1 pcs compatible-hook patch packed in moisture proof bag.

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LEARN TO

EMBRACE THE RUCK

This 8-week rucking training program is the most comprehensive ruck marching fitness program available to date. You don't have to be a Soldier, EVERYONE can benefit from this training. Besides the training plan itself, you'll get ruck/backpack wear and fit instruction, proper sustainment advice, warm-ups, cool-downs, recovery sessions and bodyweight workouts... its all here!

This training program's workouts are specifically designed to target the specific muscle groups and energy systems required to enhance the ability to move under load and increase overall cardiovascular and muscular endurance.

Each rucking session is strategically placed to ensure proper training variance is implemented, allowing for continuous progression, with bodyweight strength-training sessions to increase strength in critical areas. By the end of your 8-weeks of training, you will "EMBRACE THE RUCK."

TRAINING highlights

+ 2-3 ruck days, 5x training days total each week

+ Bodyweight strength training (no equipment needed)

+ Hybrid fitness focused (endurance, strength, and speed)

+ Rucking education, sustainment advice, and the GRITTY SOLDIER "rucking fitness triad"

+ Motivational quotes and imagery to help you get your mind right

+ Maximum training variance to minimize monotony and maximize progression

+ Assembled and tested by Active Duty Soldiers

guy rucking in the city
3 soldiers rucking
rucksack by the ocean
one piece of equipment

The ONLY thing you need for training is a rucksack/backpack that is able to carry up to 55lbs.

"EMBRACE THE RUCK" FITNESS TRAINING PROGRAM
HIGH SPEED TRACKING

Track your training easily and effectively, with EVERYTHING available at your fingertips.

Full program will be delivered as an e-book download upon payment. The program is also printable.

NASM Certified Logo and symbol

NASM-CERTIFIED/PROFESSIONALLY BUILT PROGRAMMING

PLEASE VIEW OUR DISCLAIMER PRIOR TO PURCHASE