Run Fast, Lift Heavy T-Shirt - heather black

Run Fast, Lift Heavy T-Shirt - heather military green

Run Fast, Lift Heavy T-Shirt - heather navy

Run Fast, Lift Heavy T-Shirt

Name: Run Fast, Lift Heavy T-Shirt
Brand: SPOD
SKU: 1060978941-P1130A228S2
Price: 24.99 USD
Availability: InStock

$24.99

Color

heather black

black

heather military green

heather navy

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Our "Run Fast, Lift Heavy" fitted T-shirts exceed the standard of a typical fitness shirt. The 60/40 polyester and cotton blend provided the perfect flex while maintaining softness, and won’t shrink after washing. Fitted at the sleeve, chest, and an additional inch of length provides the perfect fit and look while you work towards your fitness goals. You’ve found your new “favorite shirt.”

Brand: Gritty Soldier Fitness
60% cotton/40% polyester| Fabric weight: 4.3 oz (midweight)
Fitted sleeve and chest
Set-in 1x1 baby rib collar
Easy tear-away label
Form-fitting silhouette

Fitted Cotton/Poly T-Shirt by Next Level

slimmer fit

	A	B	C
S	27 in	19 in	7.2 in
M	29 in	21 in	7.5 in
L	30 in	22 in	8.0 in
XL	31 in	23 in	9.3 in
2XL	32 in	25 in	9.7 in
3XL	32 in	28 in	9.7 in
4XL	34 in	30 in	9.8 in

Great shirt

Great shirt! Great fit! Great feel! Only shirt I've ever gotten a compliment for.

Another great shirt!

Another awesome shirt to add to the collection. Just as good as the rest! I love all the shirts I ever bought from you guys! It’s hard to find anything the fits and feels as good.

LEARN TO

EMBRACE THE RUCK

This 8-week rucking training program is the most comprehensive ruck marching fitness program available to date. You don't have to be a Soldier, EVERYONE can benefit from this training. Besides the training plan itself, you'll get ruck/backpack wear and fit instruction, proper sustainment advice, warm-ups, cool-downs, recovery sessions and bodyweight workouts... its all here!

This training program's workouts are specifically designed to target the specific muscle groups and energy systems required to enhance the ability to move under load and increase overall cardiovascular and muscular endurance.

Each rucking session is strategically placed to ensure proper training variance is implemented, allowing for continuous progression, with bodyweight strength-training sessions to increase strength in critical areas. By the end of your 8-weeks of training, you will "EMBRACE THE RUCK."

TRAINING highlights

+ 2-3 ruck days, 5x training days total each week

+ Bodyweight strength training (no equipment needed)

+ Hybrid fitness focused (endurance, strength, and speed)

+ Rucking education, sustainment advice, and the GRITTY SOLDIER "rucking fitness triad"

+ Motivational quotes and imagery to help you get your mind right

+ Maximum training variance to minimize monotony and maximize progression

+ Assembled and tested by Active Duty Soldiers